Skip to Content
Breathing Optimisation
Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
Testimonials
0
0
Breathing Optimisation
Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
Testimonials
0
0
Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
Testimonials
  • How to,
• 2/22/23

Sitting comfortably for breathing practice

Emma Farrell teaches you how to sit comfortably and correctly for breathing exercises suitable for yoga and freediving.

Previous

Battlement Breathing

Next

Stretches for breathing

You Might Also Like

Related Embedded Video Item Thumbnail Free 30 minute Gentle Breathing Optimisation Class
Related Embedded Video Item Thumbnail Wake Up Practice
Related Embedded Video Item Thumbnail Two part breathing
Related Embedded Video Item Thumbnail Free 'Breathing Optimisation' Class October 2022
Related Embedded Video Item Thumbnail Wind Down Practice

Subscribe to our Newsletter!

Sign up to receive details of class schedules (including any changes), plus details of upcoming workshops, extra sessions and free classes.

We respect your privacy. You can unsubscribe at any time

Thank you!

Breathing Optimisation

emma.farrell@gmail.com