Breathing Optimisation. Improve your lung function and improve your life. Book a Course Emma’s unique Breathing Optimisation Classes will increase your lung function, improve your flexibility, build your confidence, and enhance your body’s ability to utilise oxygen. Learn more Upcoming Workshops for 2024 Quick View Online Yoga Nidra Session £15.00 Quantity: Add To Cart Quick View Two Hour Breathing Optimisation Workshop £25.00 Quantity: Add To Cart