Live Courses and Classes Courses Breathing Optimisation Classes & Workshops from £70.00 Sale Select Classes Term one: 5 sessions plus workshop - click on the course image for details of dates. Term two: 8 sessions plus 2 workshops - click on the course image for details of dates. Terms one & two: 13 sessions plus 3 workshops - click on the course image for details of dates Book now Added! Breathing Optimisation Class Pass from £50.00 Sale Select Classes Term one: 5 classes - Click on the course image for details of dates Term two: 8 classes - Click on the course image for details of dates Terms one & two: 13 classes - Click on the course image for details of dates Book now Added! Breathing Optimisation Workshops from £15.00 Select Workshops 25th January 2026 8 - 10AM - 2 Hour Breathing Optimisation & Yoga Nidra Workshop 15th March 2026 8 - 9PM - 1 Hour Breathing for Relaxation and Sleep Workshop 26th April 2026 8-10AM - 2 Hour Breathing Optimisation & Yoga Nidra Workshop Purchase Added! Breathing Optimisation Class £12.00 Book now Added!
