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Breathing Optimisation
Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
Testimonials
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Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
Testimonials
  • How to,
• 2/22/23

Sitting comfortably for breathing practice

Emma Farrell teaches you how to sit comfortably and correctly for breathing exercises suitable for yoga and freediving.

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Stretches for breathing

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How to breathe abdominally and do a full inhalation and exhalation

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Breathing Optimisation

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