Two Hour Breathing Optimisation Workshop

From 10.00 am - 12.00pm on Saturday 25th May 2024, Emma will be running a live online Breathing Optimisation Workshop.

This workshop is suited for all levels and is designed to improve breathing.

If you are looking to improve sports performance, breathhold techniques or are searching for natural ways to manage stress, anxiety, or cope with lung related disease or conditions, this class has a broad range of exercises proven to help.

Please note: This class is completely FREE if you have a valid COMPLETE BREATHING OPTIMISATION COURSE package on the date of the class. If this applies to you, please contact us at emma.farrell@gmail.com to confirm your place.

As with all of Emma’s online classes, if you are unable to attend the live session you can still pay for the session and we will send you a recording directly afterwards.